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Garmin – Forerunner 110 GPS-Enabled Sports Watch
I have decided I want to try running again. I saw a training plan that didn’t look too difficult on Pinterest that I want to give a try. I determined if I’m going to try to alternate running and...
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Climb for Air
Saturday I finally did the Climb for Air. I figured it would take me a minute a flight of stairs.To my surprise, the 33 flights of stairs or 660 stairs, only took me 8:07. But let me tell you, it was...
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Couch to 5K
I am not a runner. I want to think I am, but I really am not. I get really motivated to start running, but I just don’t go as far or as fast as I want to and I end up getting discouraged and quit....
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Pay ATTENTION!!!!
I’m getting much better at the Couch to 5K running. I skipped a couple of runs last week, so I’m still at Week 5 day 2. Today we ran for 10 minutes, walked 3, Ran 6 minutes, walked 3, Ran 5 minutes,...
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Georgetown Trails
I have been sick for the last couple of days and really had to get out of the house. I also needed to start exercising again, but didn’t feel like going to Lady Bird Lake in Austin because of all the...
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Kettleworx
My friend over at Definitely Leopard has really gotten in to the Kettleworx work out plan. You use kettle bells to do different work outs. I did some research on the internet and found that most...
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Couch 2 5K and KettleworX
Today, I finally made it running three miles without stopping. I can’t believe I did it and didn’t feel like I was going to die! I think the Couch 2 5K app on my iPhone is the best thing that I’ve...
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January Fitness
It’s January 1, so you know what that means, right??? It’s time to make resolutions that include exercise. My goal is to not only keep myself motivated with exercise, but to motivate the people around...
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